release
Heal the root cause of your mental & emotional blocks - fast!
Two VIP days of Time Line Therapy® for rapid transformation
release
Empowered to
INTO YOUR
FUTURE SELF
Step
LIMITING
BELIEFS
Release
NEGATIVE
EMOTIONS
Release
...the part of you that resists change?
But what if you could confront and transform your deepest self...
This is why it can feel like an uphill, losing battle to implement positive habits and go after our goals without fear. We make some progress, only to slide back to where we were as soon as we’re faced with a setback.
We are fighting against the core part of ourselves that doesn’t want to change.
But you’re still not breaking through to real, lasting change. You feel weighed down by self-doubt, tossed around by your emotions, and held back by limiting beliefs.
...But nothing seems to be sticking? You’ve really tried to “do the inner work:” Journaling, affirmations, positive thinking, maybe even talk therapy.
from self-doubt, limiting beliefs, and overwhelm?
Ready to free yourself...
▶ Plateauing in your career without knowing why
▶ Living in a constant state of stress and fear
▶ Experiencing constant negative emotions, like stress, manifesting as physical symptoms (such as chronic pain, weight gain, muscle soreness, or any other physical illness)
▶ Performance anxiety, self-doubt, and worry
▶ Feeling overwhelmed by obligations and decisions
▶ Defaulting to a negative emotion when faced with stress (such as anger or frustration)
▶ Never achieving a sense of ease or momentum
▶ Waking up without motivation and/ or feeling tired all the time
▶ Failing to show up for yourself (procrastinating, not following through on promises to self)
Time line therapy is the fastest way to heal the root cause of blocks like…
Finally, you envision your ideal future and train your mind to go after it!
In time line therapy, you speak to your unconscious mind to uncover where your mental & emotional blocks first started.
Then, you systematically confront, learn from, and heal your past wounds so that they no longer have the power to hijack your present-day behaviors.
Clear out the negative baggage of your past and...prime your mind for your ideal future
Video Editor & Professional Actor
Brandon Wade
"After working with Nzinga, it feels like coming into your living space and knowing that you need to take out the trash like usual… but then looking around and realizing there's no trash in there. It’s kind of like getting a phone update. You wake up one day and it says, ‘Oh, your phone has been updated.’ I’ll be doing something, and I’ll think, ‘Oh yeah, that's right. I used to do this thing and I don't do that anymore."
Finally, I just feel more assertive.
Want to work through painful past events in a safe environment (without re-traumatization)
Feel more comfortable with shorter programs and looking for rapid transformation
Want to rapidly eliminate unconscious blocks in just two days
Feel like past experiences are having a negative impact on their present and future success
Best for actors who...
I want to support you to do the same.
What made the biggest difference in my life wasn’t the surface-level solutions like journaling, or affirmations, or talk therapy. Because believe me, I did all of it and none of it gave me the lasting transformation I needed. It was the deep inner work that allowed me to release a multitude of trapped emotions, stressful past situations, and limiting beliefs… and ultimately experience personal, career, and financial success.
I’ve experienced firsthand the power of doing the lasting work in your unconscious mind.
Before I ever worked with clients, I transformed my own life, from being unfulfilled in my creative career to becoming an empowered, financially secure actor.
Ready to break through... your mental and emotional stuckness?
We complete the work from Day 1, releasing hurt and guilt, releasing limiting decisions, integrating and aligning, and then place your future audacious goal onto your timeline, so that your unconscious mind knows it's possible.
You receive all the insights you gained & get next steps for how to make the most of your learnings as you go forward!
Release, Create Your Future & Insights
Day 2
We do a Deep-Dive Consultation to identify what to work on during the program & I guide you through what to expect and how it all works.
We begin your Time Line Therapy® program, identifying the origins of your blocks & releasing the hold that past anger, sadness, and fear have on you.
You receive all the insights you gained & get next steps for how to make the most of your learnings as you go forward.
PREPARATION & RELEASE
Day 1
Empowered to Release 2-Day Program
How it Works
I'M READY
Leave armed with practices to process and get closure from the work
Tasks
Recommended
Get specific insights gained from this work together
Lessons
Detailed
Release past emotions, limiting decisions and insert a future goal onto your timeline
1:1 Coaching
Two Days of
Identify the biggest hurdles to success in your life (so our work will have the biggest impact possible)
Consultation
Deep Dive
What’s Included?
music producer and coach
Steve Woood
"What I have now is an unparalleled level of peace that I've never experienced in my life. A clear heart and mind with a clear sense of purpose. Since my work with Nzinga, I've actually slowed down my career pursuit and as a result refocused on what I truly want in my life. I'm going back to the basics and building stronger foundations for my career around only the things I truly want in my life. I feel completely grounded and authentic in myself and am living 100% on purpose. Working with Nzinga changed my life!"
Working with Nzinga Changed my Life!
Professional actress, author, founder of Secret Actor Society
Kym Jackson
“My barometer for what I will do or won't do is based on the people who are involved in it, and Nzinga is a person I trust implicitly. Nzinga is such a giving human being and she radiates positivity and she radiates warmth and caring.”
Nzinga is a person I trust implicitly.
professional actor and singer
Fredena Williams
"Nzinga’s energy really allows people to be open. Because you can trust her. And trust is not something that comes easy for me. But if you wanna work on yourself, you have to be able to trust a person. I think the reason it’s so easy to trust Nzinga is that she genuinely wants to help you. This may be her business, but it's more than a business, it's who she is. And that's far more valuable.”
You wanna talk to someone who genuinely wants to listen...
Have you ever found yourself suddenly reacting strongly to something that, for most people, wouldn’t have been a big deal? For example, bursting into tears or exploding in anger at a passing comment.
This happens because we are reacting to a present event based on painful emotions linked to a past experience. Time Line Therapy® helps you release these “triggers” so that you can be fully rooted in the present and no longer ruled by your past trauma.
Time Line Therapy® involves creating a timeline of your experiences and tracing it back to that first root cause of the trigger so that you can release the event and completely heal.
During the two days, I will ask you to recall important events in your past that may have deeply affected how you now respond in the present. You will likely find yourself recalling events you had forgotten or that your unconscious mind has hidden from you.
The goal is to let whatever comes up be the right answer - your unconscious mind is recalling it for a reason!
Then, we uncover the lesson from that particular event. This is so that you can move on from the event and no longer repeat it. Finally, we will discuss your audacious goal and place this future event on your timeline. This will help you embody your future self, who’s already achieved this goal. This alignment will help move toward your goal faster.
Only you can fully answer that question. But here’s a shortcut: My coaching style is best for actors who are open to the possibility of true, transformative change. People who are willing to trust the process and go deep with me are those who will get the most out of this program.
If you’re looking for a coach who personally understands what it’s like to embark on an acting career, then book a free call with me. During our conversation, you should get a clear feeling whether or not this is right for you. I can’t wait to meet you.
Are you the right Time Line Therapy® practitioner for me?
How much time should I set aside each day?
Does it have to be two consecutive days?
Can these sessions be done virtually?
What will we actually be doing during my 2-day VIP program?
What is Time Line Therapy®?
Your questions asked & answered
Frequently Asked Questions
Your questions asked & answered
Frequently Asked Questions
Have you ever found yourself suddenly reacting strongly to something that, for most people, wouldn’t have been a big deal? For example, bursting into tears or exploding in anger at a passing comment.
This happens because we are reacting to a present event based on painful emotions linked to a past experience. Time Line Therapy® helps you release these “triggers” so that you can be fully rooted in the present and no longer ruled by your past trauma.
Time Line Therapy® involves creating a timeline of your experiences and tracing it back to that first root cause of the trigger so that you can release the event and completely heal.
During the two days, I will ask you to recall important events in your past that may have deeply affected how you now respond in the present. You will likely find yourself recalling events you had forgotten or that your unconscious mind has hidden from you.
The goal is to let whatever comes up be the right answer - your unconscious mind is recalling it for a reason!
Then, we uncover the lesson from that particular event. This is so that you can move on from the event and no longer repeat it. Finally, we will discuss your audacious goal and place this future event on your timeline. This will help you embody your future self, who’s already achieved this goal. This alignment will help move toward your goal faster.
Yes! Though I’m based in Los Angeles, most Empowered to Act® programs take place via Zoom.
No. We can talk about the best way to work this into your schedule. For example, you can choose to do Day 1 one week and Day 2 the following week, if it works better with your schedule.
You should set aside the entire day! The coaching portion will last a few hours, but you will likely want to work through everything that came up for the rest of the day, or simply practice some self-care. It’s not advisable to jump into work or social time right after this program.
Only you can fully answer that question. But here’s a shortcut: My coaching style is best for actors who are open to the possibility of true, transformative change. People who are willing to trust the process and go deep with me are those who will get the most out of this program.
If you’re looking for a coach who personally understands what it’s like to embark on an acting career, then book a free call with me. During our conversation, you should get a clear feeling whether or not this is right for you. I can’t wait to meet you.
Let’s Talk!
Mindset coaching to help you reprogram your subconscious mind, heal from your past, attract what you want, achieve your most audacious goals, and align your life with your purpose.
Ready to get out of your own way, for good?